Lymph Compound surrounded by herbs and branches

LYMPH:
A DEEP DIVE

In our quest for healthy, glowing skin, we often focus on topical treatments like exfoliants, sunscreen, masks, and serums.  However, true, lasting skin health goes beyond the surface; it comes from within and underneath the skin. The Lymphatic System plays an integral role in overall well-being and in maintaining healthy and vibrant skin in the … Continued

SKIN SERIES: ACNE

Your skin is helping to carry a burden. There is a delicate balance between investigating your unique why, while simultaneously trusting that your body’s current response is necessary.   There is so much to address about acne from a place of non-judgement. Here is what needs to be said first: You are your best healer. … Continued

WHY ELIXIRS ARE ESSENTIAL FOR SKIN HEALTH

Elixirs and Why Your Skin Needs Them With this post we want to highlight a product that we feel is often misunderstood and even overlooked: Facial Elixirs. We call them Facial Elixirs, but they’re also known as hydrators or facial mists. While most consumers understand the importance of products like cleansers, serums, and balms as … Continued

FLAVONOIDS: VITAL BRIGHTENERS

“I feel that herbalists understand plant chemistry, plant medicine and plant energetics in a unique way that makes it possible to take whole plant medicine to levels of efficacy that many industry professionals may think are only reserved for pharmaceutical and synthetic isolates.” FLAVONOIDS: WHY NOTHING HAPPENS WITHOUT THEM When we think about skin brightening … Continued

ARE PLANTS SUNSCREEN? THE TRUTH IS COMPLICATED

Nope, PLANTS ARE NOT A SUNSCREEN. However, plants have the ability to help support and protect your skin in multiple ways against varying types of UV induced damage. Every year I speak to this. And every year my posts get a little bit more vague and my voice gets a little quieter as our following … Continued