SLEEP SET

A nourishing, two-step ritual to help the mind, body, and nervous system transition toward sleep. Whole-plant nervines, therapeutic aromatics, and sedative herbs quiet mental chatter, release physical tension, and support the shift into parasympathetic rest.

The set arrives in a cotton drawstring pouch, perfect for travel or gifting, with a beautiful educational sleep ritual card.

INCLUDES

100ml Sleep Mist
30ml Sleep Balm

SKIN TYPE

Suitable for most

For those who struggle with sleep, rest is rarely as simple as closing our eyes. As herbalists, we look to plants that support the whole-body transition into sleep: quieting the mind, unwinding physical tension, and helping the nervous system feel supported enough to let go. Sleep Mist and Sleep Balm work through scent, skin, and touch to create the conditions for deep, restorative sleep. The set arrives tucked inside a cotton drawstring pouch, perfect for travel or gifting, accompanied by a beautiful ritual card with herbal education to assist sleep.

LAVENDER quiets mental chatter after a busy day of stimulation, and PASSIONFLOWER, a well-known anti-spasmodic, begins to relieve muscle tension that comes from a stressful day. VALERIAN, an earthy sedative root, grounds us back into the body, offering a deeply somatic reminder that it is safe to let go. When hormonal disruptions wreak havoc on the nervous system, CLARY SAGE and TULSI bring equilibrium to imbalance. MILKY OAT and PUMPKIN SEED nourish with whole-plant magnesium, which is complete with synergistic nutrients like tryptophan and melatonin, potent aids for sleep and relaxation.

SLEEP MIST
Even after the day is done, the mind can remain vigilant, still carrying the lingering momentum of the day. Sleep Mist surrounds the senses with therapeutic aromatics and whole-plant nervines to quiet mental chatter, gently shifting the mind and nervous system from activity into stillness, where deep rest can naturally begin.

SLEEP BALM
Somatic Rest helps the body release the physical state of wakefulness, easing accumulated tension and supporting an overworked nervous system to find rest. Therapeutic aromatics, herbal nervines and sedatives, and the ritual of touch invite the body back into itself, allowing it to soften, settle, and remember that it is safe to rest.

USAGE
About an hour before bed, mist your linens, pillows, and surrounding space with Sleep Mist. Use this Mist on the body too, taking deep, steadying breaths.
After climbing into bed, massage the Sleep Balm anywhere you’re holding the day, especially the neck, shoulders, chest, and feet. Allow the plant medicine to absorb into your body as it lulls you off to sleep.

Store these products in a cool, dry, and dark place. Use within 6 months of opening and by the recommended use-by date, which can be found on the bottom of each bottle.

THE POTENT PLANTS OF SLEEP
Plants have long been known allies for easing tension, quieting the mind, and supporting deep rest. This sleep ritual brings together some of our most trusted herbs for helping the body and nervous system transition toward sleep.

PASSIONFLOWER
A well-loved herbal nervine and antispasmodic, Passionflower gently eases muscle tension and encourages the body to let go, supporting longer, more restful sleep.

VALERIAN
An earthy sedative root that grounds us back into the body. As muscles soften and grow heavier, the body drops into deeper, more restorative rest.

CLARY SAGE
A deeply somatic plant with an impact on the HPA axis, restoring balance when stress hormones have pulled us too far from our center.

LAVENDER
This familiar aromatic flower quiets the mind and nerves. After a full day of stimulation, Lavender calms mental chatter and soothes a tense nervous system. Grown, harvested, and distilled at the Laurel Skin farm.

TULSI
Providing a hint of spice and stunning aromatics, Tulsi is most known in Ayurvedic medicine as a divine protector. In Western herbalism, it is revered for its ability to influence the HPA axis and limbic system, reducing stress hormones, including cortisol.

FULL INGREDIENT LISTS:

SLEEP MIST
Lavender Hydrosol°, Sandalwood Hydrosol°, Tulsi Hydrosol°

SLEEP BALM
Shea Butter°, Jojoba Wax°, Hemp Seed Oil°, Pumpkin Seed Oil°, Sesame Seed Oil°, Beeswax°, Blue Chamomile Extract°, Rosemary Extract°, Jojoba Oil°, Passionflower°, Skullcap°, Milky Oats°, Lavender°, Chamomile°, Yarrow°, Nettle°, Valerian Root°; Essential Oils of Lavender°, Cedarwood°, Vetiver°, Myrrh°, Clary Sage°, Marjoram°

°signifies organically grown ingredient

A Note from Laurel
Sleep isn’t simply the absence of wakefulness. It’s the result of a nervous system that feels supported enough to let go. Herbalists don’t ask, “How do I fall asleep?” We ask, “What is keeping the body from resting?” The answer is rarely just one thing. We choose plants that each support a different expression of imbalance in the nervous system and gently guide the body back toward rest.

Insomnia is not a stranger to me. I know the frustration of 3 am wakefulness, caffeine-filled mornings, and cycles of inflammation and stagnation; a nervous system that struggles to settle. After trying everything and anything, what finally brought relief was learning how to support my nervous system before I ever climbed into bed. My hope is that, over time, these plants become as familiar and helpful to you as they have become to me.

xo Laurel

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