Mindful Meditation
From: $116.00
For those who crave and prioritize mental and emotional space—clarity, groundedness, and a deep sense of personal power—Mindful Meditation is for you. Together, Forest Bath and Anointing Oil offer an aromatically meditative experience, delivering potent plant compounds and gemstone essences that help to root our energy back into our hearts and encourage the peace of mind to live in the present moment.
FOREST BATH
The act of surrounding yourself with trees has a profoundly positive impact on our nervous system, immune system, cardiovascular system and overall well-being. When we forest bathe, we steep in the aromatic compounds released by trees. Our Forest Bath blend captures the healing forest and allows you to take it with you wherever you go. We recommend using Forest Bath as a body mist, a room spray, or linen spray. Breathe in the scent of the forest to ground and center yourself when you can’t be physically among the trees.
ANOINTING OIL
Spiritual Warrior is a subtle fragrance or anointing oil; a combination of aromatic plant oils and gemstone essences to support the energetic, emotional and physical body. Each plant and gemstone aligns with different energy centers in the body. We recommend using Anointing Oil on your pulse points or chakra centers. Upon application, take a moment to breathe in deeply, allowing the aromatics of the plants to anchor and support you.
FOREST BATH
Coastal Redwood°, Douglas Fir°, Ponderosa Pine°, Sargent Cypress°, Incense Cedar°, Coastal Oak°, Olive Leaf°, Sandalwood°, Black Spruce°; a homeopathic blend for Abundance of Rosemary°, Bay Laurel°, White Sage°, Artemisia°, Elderberry°, Sunflowers°, Zinnias°, Catnip°, Grapes°, Pomegranate°, Roses°, Lavender°, Walnut°, Maple°, Pear°
°organically grown ingredient
ANOINTING OIL
Sunflower Seed Oil˚, Coconut Oil˚, Jojoba Oil˚, Essential Oils of Sandalwood˚, Plumeria Enfleurage˚, Black Pepper˚, Myrrh˚, Carrot Seed˚, Palo Santo˚, Marjoram˚; Gemstone Essences of Celestine, Amethyst, Black Tourmaline ˚organically grown ingredient
THE RITUAL
Using these two products together creates a magical moment as the aromatics combine and surround the body. We love this combination before a movement or meditation practice or during moments of heightened stress.
FOREST BATH
Shake product well with each use and mist directly on to body, linens, or throughout the room and space. Inhale deeply. Repeat as often as needed.
ANOINTING OIL
Apply a small amount of Anointing Oil to wrists or neck throughout the day. Apply to chakra centers, or wherever you feel drawn to on your body. Keep it at your desk, on your nightstand, a meditation alter, or wherever you need it most.
Store these products in a cool, dry and dark place. Use within 6 months of opening and by the recommended use-by date, which can be found on the bottom of each bottle.
The Science of Forest Bathing
Read about how forest bathing can improve your health here.
Forest Meditation
My favorite way to use the Forest Bath is in my morning meditation ritual. I begin by misting my space before sitting. Then I apply one drop of Spiritual Warrior to my wrists and take a deep inhale. I care for these plants as if they are my family– they are my companions and support my journey here on this Earth plane. I do my best to stay focused on my breath and body for a period of anywhere between two and ten minutes. I find that when I lose my way in thought, I am often pulled back to present moment by the aroma of one of the plants. This gift is a gentle nudge from them. As I finish, I spray the Forest Bath again, rejuvenated and invigorated to begin the day. xo Laurel
